
An Update on Appointments Post-COVID-19
During these uncertain times with ever changing guidance regarding COVID-19, we thought it might be helpful to review the measures we are...

New Appointment to the General Osteopathic Council
In April this year, I was appointed as a registrant council member to the General Osteopathic Council (GOsC). However, most people may...

A Review of 2019
2019 was another busy year for City Osteopaths, with Jennifer, Simon and I conducting around 2000 appointments. Often clinic was so busy...

Pilates now available at City Osteopaths
City Osteopaths has a new service to offer our clients. Jennifer is now trained in clinical matwork Pilates with the Australian...

Heel Pain and Plantar Fasciitis
There are many possible causes of heel pain, but plantar fasciitis (pronounced fa-shee-ai-tuhs, meaning inflammation of the plantar...

Is a Lack of Sleep Causing Your Pain?
Most people will have had trouble sleeping at some time and understand the common consequences this has. However, research estimates...

Mental Health and Pain
In our society, poor mental health is considered as one of the biggest causes of disability, poor quality of life, and reduced...

What is sciatica?
Sciatica, or to give it its technical term, lumbar radiculopathy, describes symptoms felt in the leg because of a problem with the nerves...

Placebo and the lesser know evil twin nocebo
The placebo effect has been in the media quite a lot recently, and I often hear people wonder whether the effects of a particular...

Stress and Pain
Is Stress Affecting my Pain? Our understanding of the relationship between stress and pain has evolved exponentially over recent years,...