Sports massage plays an important role in the prevention and management of sports related injuries and pain. Sports massage can help with the routine aches and pains associated with regular or intense training. It can also be an effective way to relax and unwind. Our sports massage appointments can be booked for 30 or 60 minutes and you can choose the area of the body you would like treated. All sports massage appointments are with Simon who as well as being an osteopath and experienced sports massage therapist, is also a qualified personal trainer. This provides the perfect opportunity to discuss any training concerns as well as having a massage. Sports massage appointments can be booked online here, or by calling the clinic. I you have a new or specific injury, or persistent pain, an Osteopathy Initial Consultation should be made to fully assess and diagnose the cause, as sports massage may not always be appropriate.